Paid content for Blua, digital health by @BupaGroup. Today’s world can be an overwhelming place, impacting our physical and emotional health in ways we are only just starting to understand. How can we become more resilient? More in tune with our minds and bodies? Four incredible people from four very different walks of life share their personal stories of how they have boosted their own health and wellbeing and overcome the limits placed on them in their daily lives.
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Living Without Limits: Improving Physical & Emotional Health | National Geographic
https://youtu.be/4Zedkd12xoE
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